Travel with your mental health

Mindful Travel

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Travel does wonders on mental health. But how do you afford to take care of yourself like that? this is a photo of Rachlemorgan herself during a mental health vacation.

Discover your self through
health and travel

Before the age of 24 I have visited 16 countries and all fifty states. My travel tribe has been following my travels for the past 6 years, and I have been giving advice to friends and family for even longer. I have 1000 little tricks, that if all hit at once can get me a round trip ticket to Rome for $300. These tricks can give you a free room and board at an elephant sanctuary in Thailand. It’s all about sacrificing little, to become the best version of yourself through Lifestyle + Travel.

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Rachlemorgan mindful travel went to the Wat Pho which is a famous temple in Bangladesh Thailand. She loves to visit cultural things like this to open her mind and mental state.
Rachlemorgan standing on the deck of an outdoor mall in Florida before going on a cruise in the Bahamas. Rach is an advocate for mental health and travel.
Mindful travel for mental health -Thailand

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Consultation

We start the process with a phone call to determine where you want your mental health to be. This includes dreaming about your next travel. The consultation isn’t more than 30 minutes. We will decide how often you personally want or need coaching.

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Health + Budget

This is where I coach you to practice body positivity and nourishment you need to have the energy and reach your goals. We also discuss monthly tangible sacrifices that will help you financially save for your travel, without sacrificing your mental health.

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Transform Yourself

Finally we finish with tangible steps to transform you into the best version of yourself. I will coach you daily or weekly navigating around the inevitable changes in life. This is where you execute your travel plans to enhance your mental health.

 

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TESTIMONIALS

My Happy Clients!

“I have to say that through the years of trying different programs with different trainers Rachel has by far been the best one. My expectations were high and she exceeded them. I’ve had some trainers that seemed to care and some who didn’t but she definitely cares. She brought a warmth and motivating experience that I’ve been longing for for years. And she makes this tough life changing experience fun. I couldn’t recommend her enough.”
Aaron P @aaronp573
” I have recently had the privilege of being coached by Rachle (at a time when I needed it most, after being told by a doctor that I have to change my diet), and I absolutely loved it! I have tried to meal prep / meal plan on my own for years without much success. With Rachle’s guidance and coaching, I’ve become a meal prep pro, and I am much more comfortable navigating social outings where I am eating out. I don’t have as much anxiety about planning for the week. I’m also feeling a lot better and a lot happier with where I am in regards to my nutrition. I can let myself enjoy the foods that I love and still make better decisions. Thank you, thank you, thank you! ”
Valerie K. @valeriekamova
“As someone who is passionate about fitness and is wanting to travel, I enjoy Rachle’s advice and tips. she is well traveled and it shows. Her tips come from her actual experiences So you know you are getting great advice”
Wil M. @Wil_da_beast
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Consultations are free!

We can meet for coffee in LA or set up a phone call that will change your entire life. The best perspective of your life is in reach, and I am here to help you achieve the most in your health, wealth, and travel. 

Let’s get started!