Health

healthy living, Clean products

Staying Mindful Online: Social Media

We live in a time where you can pull out your phone or open your computer and reach out to hundreds, thousands, or even millions of people. Social media platforms like TikTok, Instagram, Snapchat, and Twitter give us a chance to connect with friends and family, serve as an outlet for our creativity, and can give us a sense of community and belonging. However, these same platform can also contribute to our anxieties, make us feel as if our lives aren’t as exciting or as perfect as others, or make us feel more alone than before.

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Traveler Spotlight: The Wellness Holiday Boutique

My name’s Joanna and I’m the co-founder of The Wellness Holiday Boutique. I’m based in London, which is fantastic but it can also get very hectic sometimes. I’m not very good at sitting still and love exploring new places and trying new things – London is a great base to do so as it’s very easy to travel by train or plane. My job involves a lot of travel and visiting our wellness properties which I love as it combines the 2 things I am most passionate about.

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