After moving to a new city and starting a new job I found myself wanting to re-prioritize how I spent my time and money. When you spend 8 hours every day working, it’s easy to want to simply get into your car and hit the drive-thru on the way home or swing past the grocery store and grab a pre-made meal rather than spending another 30-60 minutes making something after you get home.
Category Archives: Lifestyle
How to study from home-2020
Here is a video on how to work from home while quarantined. Yesterday I got an email from my school that we were no longer going to meet in person for class because of Covid-19 So today, naturally, I made a video to help my fellow students know how to stay safe during a pandemic, …
Staying Mindful Online: Social Media
We live in a time where you can pull out your phone or open your computer and reach out to hundreds, thousands, or even millions of people. Social media platforms like TikTok, Instagram, Snapchat, and Twitter give us a chance to connect with friends and family, serve as an outlet for our creativity, and can give us a sense of community and belonging. However, these same platform can also contribute to our anxieties, make us feel as if our lives aren’t as exciting or as perfect as others, or make us feel more alone than before.
Budget Travel: Culver City, CA
This is a wonderful place to stay when visiting Los Angeles. The city is close to Santa Monica, Venice Beach, Marina del Rey, and Beverly Hills.
Budget Meal Planning
As the majority of you know I help people change their habits. One of my favorite things to discuss with someone is how much meal prep costs. Most people see “Healthy” food as expensive.
Budget Travel: Detox Vacations
What are Detox Vacations? Leave it to California to create a vacation designed to help you “detox” from life. I have seen videos of people chanting in Ice baths, or drinking smoothies while on vacation, as ways to detox while they are on vacation. Although there are thousands of studies done on how traveling affects …
