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Traveler Spotlight: The Wellness Holiday Boutique
My name’s Joanna and I’m the co-founder of The Wellness Holiday Boutique. I’m based in London, which is fantastic but it can also get very hectic sometimes. I’m not very good at sitting still and love exploring new places and trying new things – London is a great base to do so as it’s very…
Budget Meal Planning
As the majority of you know I help people change their habits. One of my favorite things to discuss with someone is how much meal prep costs. Most people see “Healthy” food as expensive.
Budget Travel: Italy
International travel often seems daunting to travelers. When someone thinks international travel to Italy, they think $1000 per person. I am about to break down a trip to Italy that is under $1000 per person. For all my trips I focus on three main things: Flights, Housing, & Activities. Let’s start with flights. Flights to…
Traveler Spotlight: Amanda D.
Amanda D. Amanda & I have mutual friends, that brought us together the past few years. She owns her own photography company, and recently got into non-profit work on her last trip. Here is what she had to say! What’s your name and tell us a little bit about you “My name is Amanda D.…
Budget Travel: Detox Vacations
What are Detox Vacations? Leave it to California to create a vacation designed to help you “detox” from life. I have seen videos of people chanting in Ice baths, or drinking smoothies while on vacation, as ways to detox while they are on vacation. Although there are thousands of studies done on how traveling affects…
Traveler Spotlight: Jackie N.
Our Traveler spotlight this week is Jackie N. She has been a long time friend of mine and recently we decided to use our powers of collaboration for good! She helps my Health Coach clients with their workout routines and habits, In return I help her clients with nutrition. Together we are a dream team.…
Budget Travel: Nashville TN
Budget Planning Musts: When you start to plan your trip to Nashville, you need to think about how long you want to stay. I am planning a quick weekend trip to visit a friend in Nashville. It’s only for two nights and 3 days. We want to hit up the bars one night, and go…
