I failed at protein pancakes (for 3 months) to teach you how to do it right on the first try. Protein pancakes are a great substitue for healty living!
Tag Archives: healthy lifestyle
Why you shouldn’t do the Thirty Days of Healthy Living
If you are like me and do ample amount of research before spending any money, read this before you do thirty days to healthy living.
How to study from home-2020
Here is a video on how to work from home while quarantined. Yesterday I got an email from my school that we were no longer going to meet in person for class because of Covid-19 So today, naturally, I made a video to help my fellow students know how to stay safe during a pandemic, …
Staying Mindful Online: Social Media
We live in a time where you can pull out your phone or open your computer and reach out to hundreds, thousands, or even millions of people. Social media platforms like TikTok, Instagram, Snapchat, and Twitter give us a chance to connect with friends and family, serve as an outlet for our creativity, and can give us a sense of community and belonging. However, these same platform can also contribute to our anxieties, make us feel as if our lives aren’t as exciting or as perfect as others, or make us feel more alone than before.
Budget Meal Planning
As the majority of you know I help people change their habits. One of my favorite things to discuss with someone is how much meal prep costs. Most people see “Healthy” food as expensive.
